Books

Understanding Liver Disease

Liver Disease: A Complete Guide to Understanding, Treating, and Thriving with Liver Conditions

The liver is one of the most powerful—and most overlooked—organs in the human body. It works around the clock to detoxify the bloodstream, regulate metabolism, aid digestion, and keep you alive. Yet millions suffer from liver disease, often without even...

Breaking the Loop: Understanding and Overcoming Compulsive Behavior

Why do we keep doing things we don’t want to do? Why do our best intentions often get hijacked by powerful urges, patterns, and behaviors we can’t seem to break?

Breaking the Loop: Understanding and Overcoming Compulsive Behavior is a compassionate, science-informed guide for anyone who feels stuck in repetitive behaviors—whether it’s excessive...

The Economics of Dignity

Millions of people still live in poverty in an era of unparalleled prosperity and technical advancement—not because we lack resources, but rather because we have not centered our systems around the most important value, human dignity. The Economics of Dignity offers a daring, human-centered approach to public policy, viewing the eradication of...

The Prostate Puzzle: Unlocking the Secrets to Healthy Aging

As men age, one small gland—the prostate—can become a major source of discomfort, confusion, and fear. Prostate Health and Aging: A Man’s Guide to Vitality and Wellness After 40 offers clear, compassionate guidance to help men take control of their prostate health, understand age-related changes, and make informed decisions. Whether you’re...

The Truth About Hair Loss

Are you wondering if there’s anything you can do to stop your hair from getting thinner every day? You have options, and you’re not alone.

Your go-to resource for learning why hair loss occurs, which treatments are effective, and how to regain control over your hair and confidence is The Truth About Hair Loss: Causes, Treatments, and Hope for...

Own Your Health

Own Your Health:A Science-Backed Guide to Healthy Living for the Next Generation

In a world where young people face rising levels of stress, screen time, and mixed messages about wellness, Own Your Health delivers the clarity, confidence, and scientifically sound guidance that today’s youth need more than ever.

Whether you’re a high school...

Bound by Heart: Strengthening Bonds in Blended Families Through Adulthood

Blended Bonds: Navigating Family Relationships in Adulthood is a compassionate, insightful guide for adults who grew up in blended families and now find themselves navigating the lasting impact of those complex dynamics. Whether you’re a stepchild, stepparent, sibling, or part of a nontraditional household shaped by divorce, remarriage, or...

In the Company of Scoundrels

We’ve All Met Them.

They smile in public but lie behind closed doors. They play the victim, twist your words, and leave you second-guessing your own reality. These people can be charming, intelligent, and seemingly harmless. But slowly, they chip away at your confidence, your relationships, and your peace of mind.

They are the scoundrels —...

Beyond the Tired: Understanding Chronic Fatigue Syndrome

In Beyond the Tired: Understanding Chronic Fatigue Syndrome, readers will discover a compassionate, thorough exploration of chronic fatigue syndrome (CFS), or myalgic encephalomyelitis (ME)—a condition that has left millions feeling exhausted, misunderstood, and often invisible. This comprehensive book delves into the unique challenges faced by...

Conscious Parenting

Discover the transformative power of mindful, empathetic, and intentional parenting with “Conscious Parenting.” This enlightening guide offers a profound shift in how we approach raising our children, emphasizing the importance of self-awareness, emotional intelligence, and deep connection in the parent-child relationship. In “Conscious...

The Transformative Power of Walking

Discover the remarkable benefits of a simple yet profound activity: walking. “The Transformative Power of Walking” is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health, mental clarity, emotional well-being, and community engagement. This comprehensive book...

The Heart of Service

In a world increasingly driven by self-interest and material pursuits, “Volunteer Work: The Heart of Service” stands as a testament to the enduring power of selflessness and community spirit. This comprehensive guide explores the multifaceted world of volunteerism, offering readers an in-depth understanding of what it means to dedicate one’s...

The Secret of True Happiness

Happiness is a complex feeling that encompasses joyful feelings, contentment, and accomplishment. It is influenced by hedonic and eudemonic well-being, with eudemonic well-being focusing on personal growth, self-realization, and giving back to a broader community. Happiness is influenced by various factors, including personality, life events,...

Weight loss women over 50

Embark on a culinary journey through the fascinating world of nutrition, body image, and ageless vitality with our latest guide, “Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self” In this comprehensive exploration, we delve into the heart of our identity—food. From the intricate classifications of...

Forever Together: Strategies to Strengthen Your Marriage and Avoid Divorce

Forever Together: Strategies to Strengthen Your Marriage and Avoid Divorce

In a world where the pressures of daily life can strain even the strongest relationships, “Forever Together: Strategies to Strengthen Your Marriage and Avoid Divorce” serves as a beacon of hope and practical guidance for couples seeking to build a resilient and enduring...

Anti-Inflammatory Diet Cookbook

Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.

In these pages, you’ll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy...

Parenting Guide for Teenage Boy’s With ADHD

“This Comprehensive Parenting Guide for Boys with ADHD” is an indispensable resource for parents, caregivers, and educators facing the unique challenges of raising teenage boys with attention deficit hyperactivity disorder. Drawing on real-life case studies, the book provides relatable stories of families who have successfully navigated the...

The Silent Symphony: Hearing loss from Teenager’s Headphone Use.

Do you noticed your loving kids are using headphone more, might be they are in danger of hearing loss.

In this book you will discover the depths of solitude in this gripping story, revealing the complex relationship between the seductive charm of private soundscapes and the dangers they may hide. This book, which expertly analyzes the subtleties...

Plant-Based Recipes Cookbook for Beginners

Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.

Going plant-based can help you:

- Lose Weight

- Beat Disease

- Boost Energy

- Save Animals

- Heal the Planet

Yet transitioning can seem hard. With this complete guide, thriving on plants is easy.

This complete...

The Gut solution: Unleashing the Power of Your Microbiome

“The Gut Solution: Unleashing the Power of Your Microbiome” is a groundbreaking exploration into the intricate world of the gut microbiome and its profound impact on overall health and well-being. This insightful book delves into the latest scientific discoveries, revealing the pivotal role of trillions of microorganisms residing in our...

The Transformative Power of Walking: Discover the Physical, Mental, and Emotional Benefits of a Simple Daily Practice

Discover the remarkable benefits of a simple yet profound activity: walking. “The Transformative Power of Walking” is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health, mental clarity, emotional well-being, and community engagement.

This comprehensive...

The Heart of Service: “Unlocking the Transformative Power of Volunteer Work”

In a world increasingly driven by self-interest and material pursuits, “Volunteer Work: The Heart of Service” stands as a testament to the enduring power of selflessness and community spirit. This comprehensive guide explores the multifaceted world of volunteerism, offering readers an in-depth understanding of what it means to dedicate one’s...

Forever Together: Strategies to Strengthen Your Marriage and Avoid Divorce: Expert Advice and Practical Tips for Building a Lasting Relationship

Forever Together: Strategies to Strengthen Your Marriage and Avoid Divorce
In a world where the pressures of daily life can strain even the strongest relationships, “Forever Together: Strategies to Strengthen Your Marriage and Avoid Divorce” serves as a beacon of hope and practical guidance for couples seeking to build a resilient and enduring...

Conscious parenting : Transforming Your Relationship with Your Child through Mindful and Compassionate Parenting

Do you need conscious parenting for your kids.


In this book you will Discover the transformative power of mindful, empathetic, and intentional parenting with “Conscious Parenting.” This enlightening guide offers a profound shift in how we approach raising our children, emphasizing the importance of self-awareness, emotional intelligence,...

Parenting Guide for teenage Boy’s with ADHD : Navigating the Teenage Years: A Comprehensive Parenting Guide for Boys with ADHD

”This Comprehensive Parenting Guide for Boys with ADHD” is an indispensable resource for parents, caregivers, and educators facing the unique challenges of raising teenage boys with attention deficit hyperactivity disorder (ADHD)

Drawing on real-life case studies, the book provides relatable stories of families who have successfully navigated...

Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self

In “Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self,” embark on a transformative odyssey tailored for women navigating the dynamic realm beyond 50. This comprehensive guide is your compass through the intricacies of nutrition, body dynamics, and sustainable weight loss, offering more than just a path...

The Gut solution: Unleashing the Power of Your Microbiome: A Comprehensive Guide to Gut Health for Vibrant Well-being and Longevity

Are you ready to unlock the potential of your gut health? How would transforming your gut microbiome revolutionize not just your digestive system but also your energy levels, immune resilience, and overall longevity?

This insightful book delves into the latest scientific discoveries, revealing the pivotal role of trillions of microorganisms...

Plant-Based Recipes Cookbook for Beginners : 100+ Gluten-Free Vegan Recipes With A Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness

Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.

Going plant-based can help you:

Lose Weight

Beat Disease

Boost Energy

Save Animals

Heal the Planet

Yet transitioning can seem hard. With this complete guide, thriving on plants is easy.

...

Anti-Inflammatory Diet Cookbook: A Beginner’s Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, & Expert Tips for Optimal Health and Wellness

Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.

In these pages, you’ll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and...

Gift of Life Transforming Destinies Through Organ Transplants

Book Description:

In “Gift of Life: Transforming Destinies through Organ Transplants,” you’ll travel on a remarkable journey of hope, bravery, and the astonishing power of human generosity. The amazing tales of people whose lives have been profoundly altered by the gift of a second chance—the gift of life itself—are revealed in this captivating...

The Secret of True Happiness

“THE SECRET OF TRUE HAPPINESS”

Happiness is a complex feeling that encompasses joyful feelings, contentment, and accomplishment. It is influenced by hedonic and eudemonic well-being, with eudemonic well-being focusing on personal growth, self-realization, and giving back to a broader community. Happiness is influenced by various factors,...